Ready to get a great workout at home? This 4-foot heavy punching bag set gives you everything you need to start training. The bag itself is made from tough Oxford fabric and comes unfilled—you'll need to stuff it with old clothes, foam, or sand to your preferred weight. The set includes 12oz boxing gloves, hand wraps, chains for hanging, and a D-ring. It's perfect for boxing, MMA, karate, kickboxing, or just blowing off steam. Hang it from a sturdy ceiling beam or a freestanding stand (sold separately). Whether you're a beginner learning technique or a seasoned fighter keeping sharp, this affordable kit delivers solid value. Just fill, hang, and start punching!
